Bhangjeera (Hemp Seeds)

Often misunderstood due to its botanical relation to cannabis, Bhangjeera (Hemp seeds) is completely non-psychoactive and is a culinary staple in Uttarakhand. These tiny, greyish seeds have a distinct nutty flavor. They are roasted and ground with lemon juice and salt to make the iconic 'Bhaang ki Chutney', which is an essential accompaniment to every festive meal. In the harsh winters, the high oil content of these seeds provides essential fats to the body. It is cultivated widely in the hilly districts and is an eco-friendly crop requiring no pesticides.